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March FKI Preview: How to Train for Karting – Medicine Ball Workout


This is harder than it looks and a great exercise for karting!

I think we would all agree that finishing an Ironman, a 2.4 mile swim followed by a 112 mile bike ride capped off with a full marathon distance (26.2 miles), is a heck of a physical and mental achievement.  How about finishing 10, not as a professional, but for fun.  That’s exactly what fellow karter Steve Ferrario has done.   Steve was also a very capable driver with 3 ProKart Challenge victories and numerous podiums to his credit.  So, if Steve gives you advice on how to train for karting, you listen.  The complete workout outlined in March’s FKI Newsletter is Steve’s and prepares you very well for karting…

(Click here to subscribe to FIRESTONEKARTINFO and get to the front faster!  Want more?  Click here to receive a FREE trial issue.  What are other subscribers saying about FKI?  Click here to find out.)

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